The class combines topics from Childbirth, Infant Care/ Safe Sleep, and Car Seat Safety in a group setting.
- What to expect during pregnancy.
- Signs and symptoms of pre-term labor.
- Birth and delivery process.
- Postpartum care for mom and baby.
- Postpartum blues and depression.
- Parenting styles and communication.
- How to set healthy boundaries and discipline.
- How to get support and resources in the community.
- Life changes with baby: work, school, relationships and most importantly, YOU.