Protecting Yourself from COVID-19 | Texas Children's Health Plan

What you need to know.

Protecting Yourself from COVID-19

COVID-19 is a serious virus, but the good news is that there are ways to protect ourselves.

Get Vaccinated
 
  • Authorized COVID-19 vaccines can help protect you from COVID-19.
  • You should get a COVID-19 vaccine as soon as you can.
Wear a mask
 
  • If you are not fully vaccinated and aged 2 or older, you should wear a mask in indoor public places.
Stay 6 feet away from others
 
  • Inside your home: Avoid close contact with people who are sick.
  • If possible, maintain 6 feet between the person who is sick and other household members.
  • Outside your home: Put 6 feet of distance between yourself and people who don’t live in your household.
  • Remember that some people without symptoms may be able to spread virus.
Avoid crowds and poorly ventilated spaces
 
  • Being in crowds like in restaurants, bars, fitness centers, or movie theaters puts you at higher risk for COVID-19.
  • Avoid indoor spaces that do not offer fresh air from the outdoors as much as possible.
  • If indoors, bring in fresh air by opening windows and doors, if possible.
Wash your hands often
 
  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
Clean and disinfect
 
  • Clean high touch surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
Monitor your health daily
 
  • Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19.
  • Take your temperature if symptoms develop.