Keep Fit! Be active. Stay healthy.

Do you want to learn how to live a healthier life?

Sign up for our Keep Fit Program and learn fun, easy ways to stay active and make smart food choices. And it's no cost to you!


Keep Fit offers:

  • A 4-week exercise and nutrition class
  • Healthy cooking demos and easy recipes
  • Fun exercises you can do at home
  • Special activities


*Members must be 10-18 years of age and must be accompanied by an adult during each session.


Exclusively for Texas Children's Health Plan members. To register, call 832-828-1430 or 832-828-1580 or email:


Saturdays: September 21st – 10:00 a.m. to 12:00 p.m.
(September 14th Class – Cancelled)

Saturdays: September 28th and October 5th – 10:00 a.m. to 12:00 p.m.  

Freed Community Center
6818 Shadyvilla Ln., Houston, TX 77055 (NW Houston)

Friday, August 9th – 10:00 a.m. – 12:30 p.m.

Saturday, August 10th – 10:00 a.m. – 12:30 p.m.

TCHP Southwest Center for Children and Women (Classroom # 1)
9700 Bissonnet St., Houston, TX 77036