Be active. Stay healthy. Keep Fit! | Texas Children's Health Plan

Be active. Stay healthy. Keep Fit!

Sign up for Texas Children’s Health Plan’s Keep Fit Program to discover fun, easy ways to stay active and make smart food choices. The program is at no cost to your family!


Keep Fit offers a 4-week series of exercise and nutrition classes, which include:

  • Healthy food and cooking demos
  • Fun exercises to do at home
  • Easy recipe and snack ideas
  • A prize raffle


This program is open to Texas Children’s Health Plan STAR and CHIP members 10-18 years of age. Members must be accompanied by an adult during each class. To sign up, call 832-828-1430 or 832-828-1580, or email Space is limited.


Need a ride to the class? Call 832-828-1571 for transportation assistance.

2020 Keep Fit dates, times, and locations

We offer several series throughout the year. Choose one that works for your family!


Sagemont Community Center
11507 Hughes Rd. Houston, TX 77089 (SE Houston)
Saturdays: January 11, 18, and 25
Saturday: February 1
10:30 a.m. – 12:30 p.m.

Mason Community Center
541 South 75th St., Houston, TX 77023 (E Central Houston)
Saturdays: February 22 and 29
Saturdays: March 7 and 14
10:30 a.m. – 12:30 p.m.

Melrose Park Community Center
1001 Canino Rd. Houston, TX 77076 (NE Houston)
Saturdays: April 4, 11, 18, and 25
10:30 a.m. – 12:30 p.m.

Freed Community Center
6818 Shadyvilla Ln, Houston, TX 77055 (NW Houston)
Saturdays: September 19 and 26
Saturdays: October 3 and 10
10:30 a.m. – 12:30 p.m.