Healthy Pregnancy | Texas Children's Health Plan

Healthy Pregnancy Meal Delivery

*/ Healthy eating habits while you’re pregnant and after giving birth help both you and your baby! If you’re a pregnant member, you can get 1 free ready-made meal for a family of 4 every month, from your 2nd trimester through the first 2 months after you give birth. How do I claim my extra...

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Infant CPR Training Class

Be prepared to take action if there is an emergency with your baby. This non-certification class focuses on teaching the guidelines and techniques put forth by the American Heart Association for performing CPR. You will learn how to respond if your baby is choking and/or not responding....

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Childbirth Education Class

Our Childbirth Education class prepares pregnant moms for the physical and emotional changes that happen during pregnancy, labor, and beyond. You will learn about proper nutrition during pregnancy, tips on the most comfortable positions, childbirth choices, the importance of skin-to-skin...

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Postpartum Portable Crib

Your health is just as important as your baby’s. That’s why you should complete a postpartum checkup with your provider 21 to 56 days after giving birth. When you do, we’ll send you a portable crib for your new baby! A portable crib helps you make sure your baby plays and sleeps safely. How...

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Becoming a Mom Educational Class

Our Becoming a Mom class will help you prepare for what happens during and after pregnancy so you can be ready when your new baby arrives. You will learn about the signs and symptoms of pre-term labor, the birth and delivery process, and the importance of postpartum care for mom and baby....

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Infant Sleep Safety Class

Explore what to expect during the first 3 months at home with your newborn baby. Learn about infant care, proper development of your baby, sleeping habits, sudden infant death syndrome (SIDS), and more. Once you complete this class, you’ll get a free book and 2 packs of diapers! How do I...

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Pregnancy Essentials Kit

Give your baby a better chance for a safe and healthy birth with regular prenatal checkups. Go to your first prenatal checkup within 42 days of joining Texas Children’s Health Plan and we’ll send you a free Pregnancy Essentials Kit! This includes a water bottle, preggy pops, body cream,...

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Car Seat Safety Class

Car seats are your best defense for protecting your baby while you drive. Join this class to learn how to carefully read a car seat safety label, correctly install a car seat, learn appropriate positions and sizes of car seats as your child grows, and what items are safe to be around your...

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Breastfeeding Basics and Beyond Class

Learn about the benefits of breastfeeding for you and your baby. We will discuss common misconceptions about breastfeeding, techniques to feed your infant, and how to spot infant hunger signs. We will also explore the changes your body will undergo as it starts to produce milk. You will...

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